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Looking for a new challenge in 2023 , why not come along to one of our traditional Japanese ju-jitsu sessions, anyone is welcome to regardless of grade or association .
If you are looking to get fit, improve your mental health & well being then why not sign up for our jujitsu class ,
Ju-Jitsu is a dynamic form of Martial Arts, and not only a great way to get in shape but also improves your mental health, well being.and mindset,
We know that hysical activity helps release those feel good endorphins which reduce sress & anxiety but ju-jitsu has a very unique way of making us feel both mentally, and physically empowered.
If you want to improve physically and mentally ju-jitsu is a great place to start , the session is taught by our head coach Sue King who has a wealth of knowledge spanning over many decades she is assisted by her senior yudansha who are also on hand to share their extensive knowledge and experience ,
All levels are welcome
From beginner to seasoned practitioner
So why not embark on your jujitsu journey and Let us help you set new goals and challenges in 2023